• 14 beautiful meditations to help you sleep
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Be at Peace: Assuring Thoughts to End Your Day—The Video

While the companion video Awaken to Hope: Affirming Thoughts to Begin Your Day grows brighter and more lively as it proceeds, this program grows progressively quieter and softer through a series of fourteen short meditations. Each meditation is built around a quotation from the ages. Examples include: “Love in each season as it passes. Breathe the air; drink the drink; taste the fruit.” (Henry David Thoreau), “I call to remembrance my song in the night: I commune with my own heart.” (Psalm 77), and “Go with each of us to rest, and when the day returns…call us up with morning faces and with morning hearts, eager to labor, eager to be happy if happiness should be our portion, and if the day be marked for sorrow, strong to endure it.” (Robert Louis Stevenson). Each is designed to help the viewer unwind from the day’s events and prepare for a restful night. Soothing male and female narration, calming photographic images from nature, and tranquil music combine to create a healing, calming effect. It's 30 minutes long in 14 parts. Available both as a DVD to be shipped and as an MP4 to be immediately downloaded. Shipping charge is included in the DVD price in the U.S. only. Out of the country orders must be placed by phone.

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$ 19.95 - $ 59.95

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